Step

Step up your fitness game with Step, a fun and energetic workout that combines cardio and strength training using a raised platform. This class features choreographed routines that incorporate step patterns, jumps, and upper body movements to get your heart pumping and muscles working. It's a full-body workout that helps improve coordination, burn calories, and tone your legs, glutes, and core.

Set to upbeat music, Step is suitable for all fitness levels, as you can adjust the height of the step and intensity of your movements to match your experience. Whether you’re new to group fitness or a seasoned stepper, this class keeps you moving, motivated, and having a blast. Get ready to step up, sweat, and sculpt your way to a fitter you!